Debbie 1970's Journal, 29 July 2016

Weigh In record (no journal entry) for 29 July 2016
186.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.
gaining 0.2 lb a week

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New start this time 2 meal replacements a day plus a low fat healthy dinner up to 600 cal. 3 visits to gym classes a week. See how much I can loose in 8 weeks  
01 Aug 16 by member: Debbie 1970

     
 

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