Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kresna
Journal
29 Jul 16
kresna's Journal, 29 July 2016
kresna's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2016
165.3 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2016:
847 kcal
Fat: 45.48g | Prot: 70.74g | Carb: 36.28g.
Breakfast:
Activia Fat Free Rhubarb Yogurt.
Lunch:
Soto Ayam, Gado-Gado.
Dinner:
Meatballs with Sauce (Mixture).
more...
1906 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kresna's weight history
view complete history