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7 weeks till Xmas! I need to loose a stone, exercise is a must!!!! hello treadmill!
Diet Calendar Entries for 08 November 2011:
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1484 kcal
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Fat: 87.25g | Prot: 140.59g | Carb: 26.41g.
Breakfast: Alta Rica, cream, rashers. Lunch: tuna, Real Mayonnaise, avocado. Dinner: turnip, beef burgers. Snacks/Other: Salmon Spinach Feta Quiche. more...
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2167 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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