Weigh In record (no journal entry) for 04 November 2011
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126.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1217 kcal
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Fat: 77.32g | Prot: 55.26g | Carb: 59.31g.
Breakfast: sprouted english muffin, eggs. Lunch: grapefruit, chicken, salad. Dinner: string beans, chicken, egg salad, wheat wrap. Snacks/Other: walnuts. more...
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gaining 2.8 lb a week
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paco37's weight history
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