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Woohoo! Another half pound! I'm shrinking! I'm shrinking! Never fast enough though, is it? :) Well, I know that it is coming off in the best way possible - slow and consistent - even though I would love to go to sleep and wake up slim and trim. The only way that is going to happen is with liposuction - and that ain't happening!
I have run 5K's at this weight before, so I am encouraged. I just keep thinking, "How much faster and farther will I go when I'm 50 pounds lighter?" There is only one way to find that out; you'll just have to stay tuned.
Hmmmm, If 4 out of 5 people SUFFER from diarrhea... does that mean that one enjoys it?
Diet Calendar Entries for 04 November 2011:
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1791 kcal
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Fat: 66.72g | Prot: 64.81g | Carb: 232.17g.
Breakfast: Non-Dairy Creamer, Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned). Lunch: diet ginger ale, banquet chicken enchilada. Dinner: diet coke, bk chicken, Mushroom & Swiss Burger. Snacks/Other: kroger fruit yogurt blueberry, coffee brewed, non dairy creamer, cauliflower, party mix. more...
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3601 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 2 hours and 46 minutes, Walking (brisk) - 4/mph - 29 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours. more...
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 Comments
LOL at the diarrhoea joke :-). Whoa ... Another half pound ..
04 Nov 11 by member: Sk1nnyfuture
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LOL and .5 pound and a whole high five!!
04 Nov 11 by member: orchidannie
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Good job!! Great thing to wake up to.
04 Nov 11 by member: jennmorris
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Way to go! You are shrinking. Can't wait to see you before and after.
As always, thanks for the laugh. I'm ashamed to say that I had to read it twice before I got it :-( My brain must already have started the weekend. lol
04 Nov 11 by member: M.Trublu
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That's OK M. Of all the things I've lost, I miss my mind the most. LOL. I'm looking forward to the weekend also. Supposed to be pretty decent here, and I've got a lot to do. Hope to get an early start tomorrow with a workout on the treadmill around 6:00 (after all, it is Saturday, and I can sleep in).
04 Nov 11 by member: DairyKing
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Good Job, losing .5 pounds is much better than gaining .5 pounds.
04 Nov 11 by member: Tarla
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Thank you Tarla; I'll take it! Just the encouragement you get on this site is enough to make you want to be successful. That's a good thing!
04 Nov 11 by member: DairyKing
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