capaul's Journal, 13 July 2016

Weigh In record (no journal entry) for 13 July 2016

203.2 lb Lost so far: 33.8 lb. Still to go: 28.2 lb. Diet followed reasonably well.

losing 1.2 lb a week

Comments

wow! good loss!

13 Jul 16 by member: 8hunter6

Good job Capaul, i'm down 4 also! Keep up the good work!!

13 Jul 16 by member: Lucygirl1

Wow...nice drop!!

13 Jul 16 by member: Steven Lloyd


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capaul's weight history