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sarajayne
Journal
11 Jul 16
sarajayne's Journal, 11 July 2016
sarajayne's Profile
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26.5 % bf
152.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2016:
2083 kcal
Fat: 90.93g | Prot: 88.58g | Carb: 225.14g.
Breakfast:
Red Raspberries, 2% Fat Milk, Cascadian Farm Organic Purely O's Cereal, Egg.
Lunch:
Fresh & Easy Four Cheese Meat Lasagna.
Dinner:
Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza.
Snacks/Other:
Dairy Queen Strawberry Sundae (Small), John Morrell Braunschweiger, Blue Diamond Artisan Nut Thins - Multi-Seeds, Frigo Natural String Cheese Part Skim.
more...
2697 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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