 129 |
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Walk your weight off
Start out at your own pace and increase walking time to 200 minutes a week by week 12
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148
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Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!
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38
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Step up exercise challenge
A challenge to do stair stepping exercises or to take the stairs instead of an elevator if available.
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22
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Soda Anonymous.
I couldn't find any soda challenges and really want to stop drinking it!!
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