Weigh In record (no journal entry) for 06 July 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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69 kcal
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Fat: 3.45g | Prot: 2.11g | Carb: 9.37g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Yeşil Zeytin, Salatalık (Kabuklu), Domatesler. more...
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gaining 0.3 lb a week
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esmanazli17's weight history
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