paco37's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
125.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1080 kcal Fat: 17.86g | Prot: 61.55g | Carb: 133.28g.   Breakfast: protein shake mix, low fat soy milk, luna bar. Lunch: honey crisp apple, sprouted english muffin, curry chicken. more...
gaining 2.8 lb a week

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