Weigh In record (no journal entry) for 25 October 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2011:
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1367 kcal
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Fat: 33.33g | Prot: 94.33g | Carb: 177.92g.
Breakfast: Reduced Fat Pepper Jack Cheese, Thomas' Bagel Thins, Pork Roll, Egg. Lunch: Quakes Rice Snacks - Sweet Chili, shop rite turkey breast, kraft pepper jack, bagel thin. Dinner: Light Catalina Reduced Fat Dressing, Large Cut Sea Salt & Pepper Croutons, Lettuce Salad with Assorted Vegetables, Brown Rice, Snapper (Fish) (Mixed Species). Snacks/Other: Sugar Free Jello Pudding, honeycrisp apple, pineapple coconut yogurt. more...
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2000 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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