Alot of ups and downs on the scale last 2 or 3 weeks. Very surprised I showed a loss. Too much stress! Really want to get my goal of 145 this month. So close! But more hospital time coming up. I hate killing time in hospitals! But family needs me there. And my second grandchild is coming on Nov 17th if not before:D So would really like to be at my goal before all this happens.
Diet Calendar Entries for 24 October 2011:
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929 kcal
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Fat: 62.34g | Prot: 45.49g | Carb: 51.20g.
Breakfast: Organic Baby Spinach, Butter, Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Natural Almond Butter, Celery. Dinner: roast beef, chedar cheese sauce, broccoli, green beans, spinach cooked. Snacks/Other: mandarin orange, cottage cheese, Heavy Whipping Cream Ultra Pasteurized, coffee. more...
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1716 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Congratulations on the weight loss! You have quite a bit going on in your life right now~it is great that you managed to lose weight and deal with it all.
26 Oct 11 by member: Lenasmom
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Mary, I think you have done fantastic even with all of the stress. I hope things get better for you and your family soon... :)
30 Oct 11 by member: moondove
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