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drank to much really need to stop that. still no bn? need to work on positive response not jealousy. he does care or wouldn't. still b here
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170.4 lb
Lost so far: 59.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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512 kcal
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Fat: 10.79g | Prot: 81.25g | Carb: 18.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granny Smith Apples, Parmesan Cheese (Grated), Deli Sliced Ham, Egg White. Lunch: Cooked Egg White, Fat Free Cottage Cheese, Coke Zero. Dinner: Cherry Tomatoes, Chicken Meat (Roasting). more...
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losing 1.4 lb a week
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