Weigh In record (no journal entry) for 21 October 2011
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126.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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1076 kcal
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Fat: 32.42g | Prot: 54.62g | Carb: 100.73g.
Breakfast: egg whites, sprouted english muffin, low fat soy milk. Lunch: luna bar. Dinner: hamburger. more...
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steady weight
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paco37's weight history
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