delede's Journal, 08 June 2016

I woke late so I skipped breakfast in order to get to work on time. I got angry just as I was about to have lunch and completely lost my appetite, so I tossed my hummus and salad into the trash after a couple of bites. I rushed home to shower and change, grabbed a quick meal of beans and salad, and rushed back out to chair a PTA meeting. the meeting lasted two hours but the after-meeting chats lasted another hour or so. Gave in to hunger pangs and had a tiny sandwich made with whole wheat bread and cheese spread. Went a couple of miles out of my way to give a parent a lift home. He is a single father, sole care-giver of an 8-year-old who had been patiently waiting in a nearby classroom while the meeting was in session. Finally got home to meet my husband and kids asleep in the TV room with the remnants of their popcorn feast scattered on the floor. Got the kids (and hubby :) ) to bed. I am now trying to let go of the day's stresses while munching on some walnuts and pecans. The good part is that I had less than 800 calories today.

Diet Calendar Entries for 08 June 2016:
702 kcal Fat: 47.69g | Prot: 24.84g | Carb: 49.54g.   Dinner: Cucumber (with Peel), Lettuce, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), Great Value Sharp Cheddar Cheese. Snacks/Other: Pecan Nuts, Cheese Spread Sandwich, Walnuts. more...
3332 kcal Activities & Exercise: Driving - 1 hour, Teaching - 4 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Being busy is often the best way for me to avoid eating too much also. Go, Superwoman! 
08 Jun 16 by member: kpwcalories
Glad you had nuts. Perfect ending for a nutty day 😉 
09 Jun 16 by member: LadyinDenim
Wow! When I'm busy that when I make the worse food decisions unless I have food already prepared with me. Thats awesome that you can do that. 
09 Jun 16 by member: stephaniematthews1

     
 

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