|
Okay, okay, okay: only minus 70 calories and, yeah, only 92% of my RDI, but it took a lot of Creamed Coconut to get me there! Plus, in this heat, I tend to lose my appetite (and, consider that I live in a partially-subterranean apartment where the ground acts as a flywheel, so I won't get the record-breaking heat until tomorrow and the day after), which means I might not eat my "usual" until Thursday at the earliest. And that may be a very early "earliest." Besides, my fats were over 70% and my carbs were under 15%, so there! ;-)
Think I'll hit the piano before going to bed. That's code for "it's too hot to try to sleep now: maybe later?"
Diet Calendar Entries for 06 June 2016:
|
1565 kcal
|
Fat: 134.26g | Prot: 51.64g | Carb: 49.36g.
Breakfast: Instant (Almost) Coconut Milk, Trader Joe's Raw Sunflower Seeds. Lunch: Quick Curry Sauce, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Quick Curry Sauce, Trader Joe's Cruciferous Crunch Collection. Snacks/Other: Trader Joe's Raw Sunflower Seeds, Cocoa Sip, Hass Avocado, Let's Do Organic Organic Creamed Coconut. more...
|
|
1635 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|