Lotus1970's Journal, 05 June 2016

128.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1425 kcal

Fat: 46.67g | Prot: 83.22g | Carb: 169.51g.   Breakfast: Sunset Campari Tomatoes, Multigrain Bagel, Sweet Cherries, Coffee with Milk. Lunch: Baked Potato (Peel Eaten), Trader Joe's Arctic Char. Snacks/Other: Swiss Cheese (Low Fat), Go Veggie Go Veggie Cheese, Eating Right Peeled Baby-cut Carrots, Trader Joe's Dolmas (Stuffed Grape Leaves). more...

1405 kcal

Activities & Exercise: Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...