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I have been so busy lately and haven't been eating like I should. So I have decided that this week I'm going to not stress about what I eat etc, but wont go crazy tho. Going to take a week's break and then start again next week and be 100% motivated..
Diet Calendar Entries for 31 May 2016:
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1309 kcal
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Fat: 56.69g | Prot: 116.87g | Carb: 78.54g.
Breakfast: Nutritech Premium Pure Whey, SPAR 2% Low Fat Milk. Lunch: Margarine, Future Life Brown Bread, Woolworths Sliced Cooked Sandwich Ham, Cheddar Cheese. Dinner: Woolworths Smoked Chicken Breasts, Clover Feta Plain, Lettuce, Tomatoes. Snacks/Other: Nescafe Cappuccino, Brown Sugar, Coffee with Milk. more...
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2722 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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 Comments
You have to do what you have to do Kimmy321. We support you 100% and know you will do well.
31 May 16 by member: ElizaBlig93
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Kimmy you have done so well & deserve a little break..... I have to get my mind right and go back on soon :)
31 May 16 by member: Fay Bezuidenhout
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I'm joining you on this week Kimmy and also will start proper next week :) Let's get focused and motivated :D
31 May 16 by member: Big Boy Optimus
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Good luck Kimmy, sometimes a break does us wonders!
31 May 16 by member: fatgirl2fit
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Thanks everyone. BBO i have a weightloss challenge starting next week against friends and family so I really have no choice, I need to get focused and motivated by then. I don't want to lose lol
31 May 16 by member: Kimmy321
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