Weigh In record (no journal entry) for 14 October 2011
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125.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1617 kcal
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Fat: 97.39g | Prot: 66.86g | Carb: 84.87g.
Breakfast: low fat soy milk, egg whites, sprouted english muffin. Lunch: olive oil, salad. Dinner: guacamole, steak. more...
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gaining 4.2 lb a week
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paco37's weight history
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