fred4win's Journal, 22 May 2016

OH! YES THE PERFECT KETO FAT FOOD FOR ME TODAY

Nothing hits the spot like a bowl of FAT BACK
The best part of it is all the different kinds of Flavors you can have with it
Sorry if it is making all my Keto Buddies hungry
Warren eat your heart out...Cant buy this in Vagas
Today i am not counting Calories



Diet Calendar Entry for 22 May 2016:
1223 kcal Fat: 93.89g | Prot: 61.45g | Carb: 38.44g.   Breakfast: Brown Gravy, Fried Rice, Fried Pork, Kroger Eggs (Large), Butter. Lunch: Skip this Meal. Dinner: Barbecue Sauce, Cooked Green Cabbage (Fat Added in Cooking), Pork Spareribs (Whole). Snacks/Other: Trader Joe's Dark Chocolate Almonds. more...

3 Supporters    Support   

Comments 
looks good..got enough for me..lol 
22 May 16 by member: wannabhealthier
Good morning my friend where's my fork? 
22 May 16 by member: pattychaney
Hey pythonis thanks for the correction...i did not proof read and so went back to make the correction.... 
22 May 16 by member: fred4win
Yummy!! 
22 May 16 by member: tweetycat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fred4win's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.