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135.6
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135.6 lb
Lost so far: 9.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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619 kcal
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Fat: 22.94g | Prot: 19.96g | Carb: 87.98g.
Breakfast: Plain Crepe, Tea (Brewed, Decaffeinated), Almond Breeze, Almonds, Oatmeal. Lunch: Apples, Oranges. more...
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losing 2.2 lb a week
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