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Morning FS friends,
Another great day nothing like still having the heater on at night, got out of school last night and it was 39 degrees, but the warm up is on the way :)
So what song takes you back? Mine is Bob Seeger Night Moves, every time I hear it instantly I am that 10 year old boy listening to it on my transistor radio (am)on a warm summer evening nothing like it. Have a great day and may the pounds melt off you.
Look in that mirror and see who you have become.
Diet Calendar Entries for 18 May 2016:
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1000 kcal
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Fat: 39.85g | Prot: 61.52g | Carb: 99.21g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3522 kcal
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Activities & Exercise:
Synergistics - 33 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Eat a Peach... The Whole Fcukin Thing....Winter drivin the southern route to the west coast with the top down...
18 May 16 by member: jimmiepop
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Waiting for Columbus... whole album... no happier music on earth...
18 May 16 by member: jimmiepop
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and, of course, Sweet Home Alabama....
18 May 16 by member: jimmiepop
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Loved Eat a Peach! Jimmy, I was rolling those grooves before you were born. lol
18 May 16 by member: warrenwinter
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18 May 16 by member: jimmiepop
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Ripple...makes me cry every time for reasons of which I have no clue...
18 May 16 by member: jimmiepop
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OK Paint me a tune tard....Tiny Dancer. Just like in the bus scene from Almost Famous
18 May 16 by member: jimmiepop
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that movie captured the essence of my youth
18 May 16 by member: jimmiepop
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"We Built this city, we built this city on Rock n Roll" takes me back!
18 May 16 by member: smartygirlCA
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Tiny Dancer works for me too. "Boys of Summer" (Henley)
19 May 16 by member: trackin64
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I am a rag-top girl, love dropping the top on the car and cruising.....Boys of Summer crank it up!!!! Billy Joel....Stranger!! Phil Collins.......In the air tonight!!!
19 May 16 by member: debrafrederick
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Oh for me Carol King and James Taylor. Love em
19 May 16 by member: Blue Viking
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@debrafrederick - oh yeah, Collins' song is so haunting. @Carmen - check out Henley's "End of the Innocence" and "The Heart of the Matter."
19 May 16 by member: trackin64
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"There are people in your life who've come and gone, they've let you down you know they hurt your pride, better put it all behind you babe 'cause life goes on, you keep carrying all that anger it'll eat you up inside, baby -" (Heart of the Matter)
19 May 16 by member: trackin64
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Eagles...In The City. Can't help but smile and remember a wonderful time of life when I hear that song.
19 May 16 by member: ImLaura
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