Weigh In record (no journal entry) for 15 May 2016
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162.0 lb
Lost so far: 42.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2016:
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194 kcal
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Fat: 6.57g | Prot: 25.13g | Carb: 8.21g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Dinner: Chicken Breast, Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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