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firefly3013
Journal
10 May 16
firefly3013's Journal, 10 May 2016
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Weigh In record (no journal entry) for 10 May 2016
138.2 lb
Lost so far:
33.4 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2016:
2132 kcal
Fat: 153.60g | Prot: 83.60g | Carb: 346.25g.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Pub-Style Chicken Pot Pie, Farm Rich Mozzarella Sticks.
Dinner:
Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn, M&M's Peanut Butter M&M's, Oreo Cool Mint Creme, Oreo Fried Oreos.
more...
2187 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
6 Supporters
Support
Comments
Good job!
10 May 16 by member:
pandasmom
nice work! again.
10 May 16 by member:
jimmiepop
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