Weigh In record (no journal entry) for 07 May 2016
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214.3 lb
Lost so far: 0.7 lb.
Still to go: 37.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2016:
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388 kcal
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Fat: 22.40g | Prot: 10.20g | Carb: 35.00g.
Breakfast: Clover Full Cream Fresh Milk, Bakers Salticrax. more...
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losing 2.1 lb a week
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