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firefly3013
Journal
06 May 16
firefly3013's Journal, 06 May 2016
firefly3013's Profile
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Weigh In record (no journal entry) for 06 May 2016
139.6 lb
Lost so far:
32.0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
2150 kcal
Fat: 66.80g | Prot: 50.20g | Carb: 306.85g.
Breakfast:
Great Value Vitamin D Milk, Post Cocoa Pebbles Cereal.
Lunch:
Farm Rich Mozzarella Sticks, Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Pub-Style Chicken Pot Pie.
Dinner:
Kraft Velveeta Shells & Cheese Original.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz), Crown Royal Canadian Whiskey, DeMet's Flipz Milk Chocolate Covered Pretzels, Haribo Sour Gold Bears.
more...
2244 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
4 Supporters
Support
Comments
terrific progress
06 May 16 by member:
jimmiepop
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