genedougherty's Journal, 04 May 2016

B/s 170
B/P 130/74
P 70
232.6

Diet Calendar Entry for 04 May 2016:
953 kcal Fat: 37.43g | Prot: 53.43g | Carb: 96.78g.   Breakfast: Butter, Black Pepper, Salt, Bunny Bread 100% Whole Wheat Bread, Cooked Egg White, Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips, White Rice (Long-Grain, Cooked), Water. Dinner: My Chicken Soup Recipe, Celery, Saltine Crackers, Peanut Butter. Snacks/Other: El Mexicano Nacho Cheese Sauce, Kroger White Corn Tortilla Chips. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



genedougherty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.