I feel so goo right now i though that I couldn't do alone but im doing it. 2 pound gone and 1 pound away from my mini goal it feels good.
Diet Calendar Entries for 08 October 2011:
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1537 kcal
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Fat: 47.86g | Prot: 79.78g | Carb: 197.46g.
Breakfast: honey, green tea, nectarine, melon, sweet and salty nature valley alomnds. Lunch: tiramisu, sweet potatoe, mahi-mahi, Blackened Tilapia with Mango Salsa, brown rice pilaf. Snacks/Other: plum, nect. more...
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2669 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
Congrats! Keep up the good work
08 Oct 11 by member: pam-u-la
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So awesome buddy. Keep it up.
28 Nov 11 by member: Pking
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Nikki22's weight history
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