Niles Bishop's Journal, 08 October 2011

Time for the weekend. The most deadly part of my diet. Let see if I can get through it with as few calories eaten and the most burned as possible. Monday morning will tell the tale.

Diet Calendar Entries for 08 October 2011:
780 kcal Fat: 30.82g | Prot: 19.03g | Carb: 58.61g.   Breakfast: Shedd's Spread Vegetable Oil Spread, Aunt Jemima Pancakes, Tyson Hickory Smoked Bacon. Dinner: Tiramisu, Merlot. more...
2652 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Shopping - 30 minutes, Housework - 1 hour. more...

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