mommyholly's Journal, 22 November 2009

In the past few months, I had gained back 5 pounds and had not been following the WW plan very well... lots of Halloween candy got me pretty sidetracked. BUT I have continued to go to the WW meetings and I haven't missed a week!! It has kept weight loss in the back of my mind, and I am finally back on track. This past week I lost 2.4 pounds at the meeting and was THRILLED. I am now trying to gain as many activity points as I can and really try to integrate exercise back into my life. I may be busy being a mom and a student, but it is not going to stop me from taking some time to devote to myself!!! Off to take a 5-mile walk and then go shopping with my mother. Yay, I am feeling GREAT. :) PS. I am going on vacation this Wednesday for the Thanksgiving holiday weekend and want to keep on plan, record everything that I eat, and do really well!! (Despite being on vacation!!! hehe!) :)
138.2 lb Lost so far: 24.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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Great job! 
22 Nov 09 by member: Suzi161

     
 

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