Keddie's Journal, 21 April 2016

323.6 lb Lost so far: 16.4 lb.    Still to go: 123.6 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 100.04g | Prot: 169.06g | Carb: 79.77g.   Breakfast: Hellmann's Real Mayonnaise, Tumaro's Low in Carb Honey Wheat Wrap, Whole Foods Market Applewood Smoked Bacon, Egg. Lunch: Foster Farms Chicken Tenderloins, Progresso Light Chicken & Cheese Enchilada. Dinner: Kraft Mexican Style Taco Cheese, Progresso Light Chicken & Dumpling Soup, Chicken Breast (Skin Not Eaten). Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces. more...

4346 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...