Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
firefly3013
Journal
15 Apr 16
firefly3013's Journal, 15 April 2016
firefly3013's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2016
135.0 lb
Lost so far:
36.6 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
2005 kcal
Fat: 90.00g | Prot: 68.50g | Carb: 234.75g.
Lunch:
Daisy Sour Cream, El Monterey Chicken & Cheese Mini Chimis.
Dinner:
Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Fully Loaded Turkey Pot Pie Soup, Farm Rich Mozzarella Sticks.
Snacks/Other:
Great Value Vitamin D Milk, Oreo Chocolate Sandwich Cookies.
more...
2230 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
3 Supporters
Support
Comments
Nice work, keep it going!!!
15 Apr 16 by member:
aliaspa
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
firefly3013's weight history
view complete history