firefly3013's Journal, 13 April 2016

136.2 lb Lost so far: 35.4 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 62.25g | Prot: 50.00g | Carb: 238.25g.   Breakfast: Kroger Creme Filled Long John. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Olive Garden Breadsticks, Jet's Pizza Cheese, Pepperoni, Ham & Mushroom Pizza (Large, Square). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Coca-Cola Coco-Cola Classic (12 oz). more...

2301 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...