firefly3013's Journal, 09 April 2016

137.6 lb Lost so far: 34.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 49.75g | Prot: 47.50g | Carb: 200.25g.   Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Light Sour Cream, Kraft Velveeta Cheesy Skillets - Nacho Supreme, Cafe Style Tortilla Chips, Coco-Cola Classic (12 oz). more...

1927 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...