firefly3013's Journal, 10 April 2016

137.2 lb Lost so far: 34.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 116.69g | Prot: 60.16g | Carb: 374.10g.   Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Upper Crust Bakery Artisan Whole Grain Bread, Asparagus, Tortellini Pasta with Cheese Filling, Ore Ida Ore Ida Cheesy Potato Casserole, HoneyBaked Honey Baked Ham. Snacks/Other: White Table Wine, Orville Redenbacher's Movie Theater Butter Popcorn, Comstock Original Country Cherry Pie Filling or Topping, Cheesecake. more...

1919 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...