Weigh In record (no journal entry) for 07 April 2016
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127.0 lb
Lost so far: 8.8 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2016:
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1344 kcal
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Fat: 57.47g | Prot: 61.23g | Carb: 142.60g.
Lunch: Tesco Tomato Chicken Pasta Salad. Dinner: Roasted Potato (Fat Not Added in Cooking), Toby Carvery Roast Gammon. Snacks/Other: Muller Corner Banana Chocolate Flakes, Asda Cheesy Wiggles, Muller Corner Banana Chocolate Flakes. more...
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losing 22.4 lb a week
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andrea ands's weight history
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