| June 2017 |
| Fri 2nd: |
354 *
|
22%
|
fat: 16.00g |
| |
protein: 17.80g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 1st: |
1327 *
|
83%
|
fat: 62.24g |
| |
protein: 52.94g |
| |
carbs: 130.54g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
444 *
|
28%
|
fat: 24.94g |
| |
protein: 23.53g |
| |
carbs: 28.69g |
|
1810*
|
 1366
|
| Fri 19th: |
934 *
|
58%
|
fat: 47.35g |
| |
protein: 34.79g |
| |
carbs: 92.86g |
|
1717
|
783
|
| March 2017 |
| Fri 24th: |
728 *
|
46%
|
fat: 30.86g |
| |
protein: 19.44g |
| |
carbs: 99.43g |
|
1585
|
857
|
| Thu 23rd: |
857 *
|
54%
|
fat: 23.23g |
| |
protein: 27.75g |
| |
carbs: 148.30g |
|
1585
|
728
|
| Tue 21st: |
979 *
|
61%
|
fat: 33.23g |
| |
protein: 33.77g |
| |
carbs: 141.45g |
|
1585
|
606
|
| Mon 20th: |
1311 *
|
82%
|
fat: 39.13g |
| |
protein: 55.50g |
| |
carbs: 179.73g |
|
1585
|
274
|
| Sun 19th: |
793 *
|
50%
|
fat: 26.53g |
| |
protein: 32.01g |
| |
carbs: 98.73g |
|
-
|
-
|
| Thu 16th: |
719 *
|
45%
|
fat: 25.43g |
| |
protein: 25.37g |
| |
carbs: 107.85g |
|
1585
|
866
|
| Wed 15th: |
1060 *
|
66%
|
fat: 39.42g |
| |
protein: 41.80g |
| |
carbs: 126.24g |
|
1585
|
525
|
| Tue 14th: |
1258 *
|
79%
|
fat: 69.06g |
| |
protein: 44.24g |
| |
carbs: 110.27g |
|
1585
|
327
|
| Mon 13th: |
1241 *
|
78%
|
fat: 55.06g |
| |
protein: 62.43g |
| |
carbs: 120.47g |
|
1585
|
344
|
| Sun 12th: |
983 *
|
61%
|
fat: 40.85g |
| |
protein: 29.22g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sat 11th: |
925 *
|
58%
|
fat: 32.37g |
| |
protein: 27.52g |
| |
carbs: 47.50g |
|
-
|
-
|
| Fri 10th: |
826 *
|
52%
|
fat: 28.34g |
| |
protein: 27.78g |
| |
carbs: 108.25g |
|
1585
|
759
|
| Thu 9th: |
794 *
|
50%
|
fat: 27.14g |
| |
protein: 37.70g |
| |
carbs: 105.94g |
|
1585
|
791
|
| Wed 8th: |
985 *
|
62%
|
fat: 48.33g |
| |
protein: 25.96g |
| |
carbs: 113.60g |
|
1585
|
600
|
| Tue 7th: |
1925 *
|
120%
|
fat: 76.20g |
| |
protein: 75.55g |
| |
carbs: 217.54g |
|
1585
|
 340
|
| Mon 6th: |
644 *
|
40%
|
fat: 31.17g |
| |
protein: 18.25g |
| |
carbs: 75.06g |
|
1590
|
946
|
