Weigh In record (no journal entry) for 06 April 2016
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130.2 lb
Lost so far: 5.6 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2016:
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778 kcal
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Fat: 15.89g | Prot: 64.82g | Carb: 91.88g.
Lunch: Hula Hoops BBQ Beef (25g). Dinner: Tesco Marrowfat Processed Peas, Roasted Potato (Fat Not Added in Cooking), Asda Gammon Joint. more...
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losing 19.6 lb a week
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andrea ands's weight history
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