chantalbella's Journal, 26 September 2011

it is time taht i get myself together = I can do it with the help of the Lord otherwise it is useless. So I am starting again to write down what I eat.

Diet Calendar Entry for 26 September 2011:
1333 kcal Fat: 63.46g | Prot: 54.75g | Carb: 138.06g.   Breakfast: mcdonald sausage and egg. Lunch: chicken, lebanese cucumber, Tomatoes. Dinner: chicken, cheese, whole wheat pita. Snacks/Other: vachon, plum, radishes, Cheetos Puffs. more...

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