it is time taht i get myself together = I can do it with the help of the Lord otherwise it is useless. So I am starting again to write down what I eat.
Diet Calendar Entry for 26 September 2011:
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1333 kcal
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Fat: 63.46g | Prot: 54.75g | Carb: 138.06g.
Breakfast: mcdonald sausage and egg. Lunch: chicken, lebanese cucumber, Tomatoes. Dinner: chicken, cheese, whole wheat pita. Snacks/Other: vachon, plum, radishes, Cheetos Puffs. more...
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