Weigh In record (no journal entry) for 26 March 2016
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134.3 lb
Lost so far: 11.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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938 kcal
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Fat: 46.22g | Prot: 113.19g | Carb: 7.51g.
Breakfast: Mięso z Udka Kurczaka, Bulion z Kury/Kurczaka. Snacks/Other: Masło, Żółtko, Netter Tatar Wołowy. more...
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losing 0.2 lb a week
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