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I find it so strange that although I have only begun my lifestyle change (I like to say that instead of dieting lol) 4 days aho, I feel like my clothes are just a tiny bit roomier. I think it may just be wishful thinking on my part lol. But hey, whatever it takes to keep you going, right?
Diet Calendar Entry for 16 March 2016:
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1383 kcal
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Fat: 48.71g | Prot: 68.96g | Carb: 174.87g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Snack Sensations Fruit & Cheese Bites. Dinner: Chicken Quesadilla. Snacks/Other: Banana Bread Muffins, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope, Fiber One Chewy Bars - Oats & Chocolate, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope. more...
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