Weigh In record (no journal entry) for 23 September 2011
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178.2 lb
Lost so far: 52.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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507 kcal
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Fat: 7.79g | Prot: 39.22g | Carb: 19.31g.
Breakfast: Egg White, Granny Smith Apples. Lunch: Chicken Breast. Dinner: Grilled Chicken, Sweet Red Peppers, Blueberry Vodka. more...
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losing 1.4 lb a week
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Trinity livelaughlove's weight history
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