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Not looking forward to my weigh in in the morning. Been dragging most of the week from a cold and sore neck muscle and I wasn't pushing myself to do well on my work outs. Today was the first good workout all week so if I have lost any weight I will be surprised.
Diet Calendar Entries for 21 September 2011:
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1277 kcal
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Fat: 49.25g | Prot: 72.75g | Carb: 151.25g.
Breakfast: Aunt Millies Healthy Goodness White, Lowfat 2% Milk. Lunch: Aunt Millies Healthy Goodness White, Colby Jack Cheese, Lower Sodium Turkey Breast, 011110910455. Dinner: 011110910455, Small Curd Cottage Cheese 4% Milkfat, Garlic & Butter Flavored Croutons, Healthy Harvest Whole Wheat Blend Pasta Linguine, All Natural Home Style Marinara Pasta Sauce, Natural Shredded Italian Style Five Cheese. Snacks/Other: Crispy Chocolate Chip Cookies, Lowfat 2% Milk, Water . more...
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2433 kcal
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Activities & Exercise:
Resting - 14 hours and 10 minutes, Housework - 30 minutes, Sleeping - 5 hours, Driving - 4 hours, Zumba - 20 minutes. more...
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 Comments
You've done great progress though. If you don't lose anything, see it as a reminder of why you have to push yourself a little bit. It's all part of the learning curve. :)
22 Sep 11 by member: kingkeld
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