Weigh In record (no journal entry) for 20 September 2011
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181.0 lb
Lost so far: 49.2 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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364 kcal
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Fat: 5.55g | Prot: 64.95g | Carb: 19.28g.
Breakfast: Blueberries, Egg White. Lunch: Extra Lean Ground Turkey, Tomatoes. Dinner: No Sugar Added Bread & Butter Spears, Black Forest Ham. more...
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losing 1.4 lb a week
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Trinity livelaughlove's weight history
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