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I did really good today !!! And I recorded EVERYTHING !!! I hope I can keep this up !!! It's a good start :)
Diet Calendar Entries for 19 September 2011:
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1126 kcal
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Fat: 85.24g | Prot: 73.62g | Carb: 20.65g.
Breakfast: coffee, splenda, Heavy whipping cream. Lunch: Roast Beef (Lean Only Eaten), Tea, cucumber, sweet and low, Ranch Dressing, Mushrooms, Shredded Mozzarella, Tomatoes, Romain Lettuce. Dinner: Ranch dressing, Cucumber, Tomatoes, Romain lettuce, Backyard Grill , Sharp cheddar. Snacks/Other: Chicken wing, Splenda, Coffee, mini babybel / sharp original. more...
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2068 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
good job... its my first day n I'm excited to stay motivated, stay focused...
19 Sep 11 by member: Mexprincess81
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Yeah!! It does look like you had a good day. Keep it up. I do find seeing the error of my ways helps me get back on track quickly. Good job.
19 Sep 11 by member: I KNOW I CAN
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