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been sick for a month, steroids, little or no excercise
Diet Calendar Entries for 01 March 2016:
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1208 kcal
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Fat: 39.20g | Prot: 66.54g | Carb: 156.87g.
Breakfast: 2% Fat Milk, Strawberries, Kellogg's Special K Vanilla Almond Cereal, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Young Green Onions, Prime Time Sweet Mini Peppers, Olive Garden Light Italian Dressing, Mixed Salad Greens, Denny's Sliced Tomatoes (3 Slices), Olives (Jumbo-Super Colossal), Tuna in Water (Canned). Dinner: Jambalaya, White Rice. Snacks/Other: Orville Redenbacher's Light Natural Popcorn, Oranges. more...
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2098 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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