| March 2018 |
| Tue 13th: |
624 *
|
45%
|
fat: 31.73g |
| |
protein: 51.45g |
| |
carbs: 36.64g |
|
2118*
|
 1494
|
| Mon 12th: |
910 *
|
65%
|
fat: 53.85g |
| |
protein: 55.67g |
| |
carbs: 59.03g |
|
-
|
-
|
| Tue 6th: |
1111 *
|
79%
|
fat: 70.68g |
| |
protein: 65.09g |
| |
carbs: 72.57g |
|
2101*
|
990
|
| Mon 5th: |
1228 *
|
88%
|
fat: 75.90g |
| |
protein: 80.48g |
| |
carbs: 61.46g |
|
2101*
|
873
|
| Sun 4th: |
1055 *
|
75%
|
fat: 56.79g |
| |
protein: 75.25g |
| |
carbs: 70.29g |
|
2347*
|
1292
|
| Sat 3rd: |
865 *
|
62%
|
fat: 51.28g |
| |
protein: 60.99g |
| |
carbs: 42.18g |
|
2138*
|
1273
|
| Fri 2nd: |
988 *
|
71%
|
fat: 67.67g |
| |
protein: 61.65g |
| |
carbs: 40.96g |
|
2138*
|
1150
|
| Thu 1st: |
1161 *
|
83%
|
fat: 78.57g |
| |
protein: 76.26g |
| |
carbs: 45.81g |
|
2041*
|
880
|
| February 2018 |
| Wed 28th: |
1125 *
|
80%
|
fat: 57.48g |
| |
protein: 54.68g |
| |
carbs: 100.22g |
|
-
|
-
|
| Mon 26th: |
471 *
|
34%
|
fat: 28.13g |
| |
protein: 16.64g |
| |
carbs: 38.60g |
|
-
|
-
|
| Sun 25th: |
1053 *
|
75%
|
fat: 48.73g |
| |
protein: 53.13g |
| |
carbs: 112.32g |
|
2360*
|
1307
|
| Sat 24th: |
1210 *
|
86%
|
fat: 62.00g |
| |
protein: 61.22g |
| |
carbs: 102.47g |
|
2150*
|
940
|
| Fri 23rd: |
1204 *
|
86%
|
fat: 62.33g |
| |
protein: 90.45g |
| |
carbs: 77.12g |
|
2150*
|
946
|
| Thu 22nd: |
1050 *
|
75%
|
fat: 63.36g |
| |
protein: 79.50g |
| |
carbs: 46.48g |
|
-
|
-
|
| Wed 21st: |
879 *
|
63%
|
fat: 46.84g |
| |
protein: 58.19g |
| |
carbs: 64.88g |
|
2263*
|
1384
|
| Tue 20th: |
1233 *
|
88%
|
fat: 71.72g |
| |
protein: 86.94g |
| |
carbs: 66.52g |
|
2152*
|
919
|
| Mon 19th: |
948 *
|
68%
|
fat: 63.47g |
| |
protein: 59.32g |
| |
carbs: 50.38g |
|
2152*
|
1204
|
| Sun 18th: |
1071 *
|
76%
|
fat: 59.46g |
| |
protein: 70.81g |
| |
carbs: 82.32g |
|
2165*
|
1094
|
| Sat 17th: |
982 *
|
70%
|
fat: 61.67g |
| |
protein: 55.44g |
| |
carbs: 57.36g |
|
2162*
|
1180
|
| Fri 16th: |
1408 *
|
101%
|
fat: 60.93g |
| |
protein: 79.50g |
| |
carbs: 136.63g |
|
2064*
|
656
|
