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Day 1. fruit and yogurt for breakfast. Do I kill the coffee thing or not? no calories but Ive heard it can really make you crave the carbs. Hmmm.
Diet Calendar Entry for 18 September 2011:
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1518 kcal
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Fat: 35.97g | Prot: 87.55g | Carb: 219.33g.
Breakfast: Organic Pro Drinkable Yogurt - Strawberry, Nectarines, Strawberries. Lunch: herb salad, baked chicken, whole wheat bread. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), brown rice, Atlantic Salmon (Farmed). Snacks/Other: pear, granny smith apple, whole foods nectarine, ban. more...
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