| October 2011 |
| Tue 18th: |
878
|
38%
|
fat: 22.39g |
| |
protein: 52.22g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sun 16th: |
255
|
11%
|
fat: 6.45g |
| |
protein: 10.42g |
| |
carbs: 45.58g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
762 *
|
33%
|
fat: 11.90g |
| |
protein: 78.05g |
| |
carbs: 82.06g |
|
2460
|
 1698
|
| Mon 26th: |
1304 *
|
57%
|
fat: 44.00g |
| |
protein: 107.97g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sun 25th: |
1879 *
|
82%
|
fat: 43.90g |
| |
protein: 130.34g |
| |
carbs: 240.07g |
|
2779*
|
900
|
| Sat 24th: |
1901 *
|
83%
|
fat: 40.02g |
| |
protein: 103.36g |
| |
carbs: 294.95g |
|
2493*
|
592
|
| Fri 23rd: |
1328
|
58%
|
fat: 30.79g |
| |
protein: 120.58g |
| |
carbs: 144.83g |
|
2493
|
1165
|
| Thu 22nd: |
1347
|
59%
|
fat: 25.25g |
| |
protein: 76.95g |
| |
carbs: 211.14g |
|
-
|
-
|
| Wed 21st: |
1824
|
79%
|
fat: 21.01g |
| |
protein: 108.57g |
| |
carbs: 291.35g |
|
-
|
-
|
| Tue 20th: |
1941
|
84%
|
fat: 32.81g |
| |
protein: 88.89g |
| |
carbs: 316.79g |
|
-
|
-
|
| Mon 19th: |
2020
|
88%
|
fat: 42.65g |
| |
protein: 124.79g |
| |
carbs: 299.79g |
|
-
|
-
|
| Sun 18th: |
1518
|
66%
|
fat: 35.97g |
| |
protein: 87.55g |
| |
carbs: 219.33g |
|
-
|
-
|
