rohmancandle's Journal

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05 November 2011

haven't had much time to log my food and exercise but I'm only one pound away from my soft goal of 175. Getting there. :)

Weigh-in: 176.0 lb

lost so far: 8.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

27 October 2011

I have no idea how I lost weight in Vegas but I did. Apparently not exercising, drinking and eating tons of food = weight loss. lol w/e I will take it.

Weigh-in: 178.0 lb

lost so far: 6.0 lb

still to go: 8.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

16 October 2011

Only a half pound loss but still a huge win due to traveling the entire week. I've only been home for 2 nights the last 2 weeks and I still managed to lose 3 pounds. Going to really push myself this week to try and trim back another pound before leaving for Vegas Friday. Pool time!

Weigh-in: 178.2 lb

lost so far: 5.8 lb

still to go: 8.2 lb

Diet followed poorly

add comment losing 0.4 lb a week

09 October 2011

Despite being on the road all week and barely working out I managed to lose weight. Yay me. Got to get back on the P90X bus today though. Can't lose momentum.

Weigh-in: 178.6 lb

lost so far: 5.4 lb

still to go: 8.6 lb

Diet followed poorly

add comment losing 2.4 lb a week

02 October 2011

Drank a Pint of beer last night with a Turkey Burger. Ate the whole bun. Ah well...still on track. Another 1.5 down.

Weigh-in: 181.0 lb

lost so far: 3.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

rohmancandle's weight history

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rohmancandle's Journal

05 November 2011

27 October 2011

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rohmancandle's weight history